Finding My Voice: Learning Boundaries in Christ

As someone who suffered trauma as a child, boundaries never came naturally to me. I grew up believing my voice didn’t matter, that it was safer to stay quiet, and that my worth was tied to how well I kept the peace. Saying “no” felt wrong, protecting my heart felt selfish, and standing up for […]

But God: A Testimony of Grace

I love the Psalms. I love how real they are. David never held back – he poured out the highs and the lows, the victories and the failures. That’s one of the reasons I love King David so much – his heart. He wasn’t perfect, but he was honest before God. Someone recently told me, […]

He Sings Over You

Have you ever stopped to think about how God feels about you? Not just that He loves you because “He has to” – but that He delights in you? Zephaniah 3:17 says: “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in His love He […]

A Turning Point in My Life

The last couple of weeks have been heavy on my heart since Charlie Kirk’s passing. It’s been one of those seasons where my spirit feels both broken and awakened at the same time. I’ve carried a mix of emotions that are hard to put into words, and yet they keep pressing on my heart, asking […]

Don’t Ever Stop Praying for That Person

I’ll never forget a season in my life when someone caused me so much heartache. She was mean, ugly-hearted, and said hurtful things about me – even though she didn’t really know me. Her words cut deep, and I carried bitterness toward her for a long time. At first, my prayers weren’t the kind that […]

Faith, Coffee & Carbs: 12 Fun Facts About Me 💛

Hey beautiful people! I’m still pretty new to this whole blogging thing, and I think I may have started off a little heavy. Don’t get me wrong—faith, healing, and deep conversations will always be part of Grace & Glow. But I also want this space to feel like coffee with a friend—sometimes deep, sometimes light, […]

Choosing the Better Thing

Lately, I’ve been feeling a lot like Martha. You know – the one in Luke 10 who was busy, anxious, and distracted by everything that needed to be done, while her sister Mary simply sat at Jesus’ feet and listened. If I’m being honest, I relate to Martha a little too much. My mind is […]

Finding Rest When You’re Running on Empty

Lately, I’ve been tired. Not just “I need a nap” tired – but a kind of tired that seeps into your bones. The kind that no amount of coffee, vitamins, or early bedtimes can fix. My body has been struggling with anemia again, which probably explains part of it. But this exhaustion goes deeper than […]

A New Chapter Begins

This post comes straight from my heart. 💛 Writing At His Feet has been one of the most sacred experiences of my journey – a devotional born from quiet mornings with Jesus and moments of worship that changed me. I’m beyond grateful to share that this book will soon come to life in hardcover through […]

🌸 God, Hormones, and Hot Flashes

Let’s talk about it, sis – the season of hot flashes, mood swings, and random tears in the grocery store aisle 😅. I don’t know who needs to hear this today, but menopause is not for the weak! It’s like our bodies hit “reset” and forgot to send us the manual. One minute we’re fine, […]